Tuesday, May 5, 2009

Influenza

Sumptoms:
sumptoms of influenza include fever,vomiting,headache,sore throat,muscles aches and runny nose.
herbs that may be helpful:
1-garlic helps to detoxify the body,take one clove three times a day for up two fife days.
2-take ginger tea:ginger tea is antiviral and helps break up the mucus and congestion.
to make the tea boil two table spoons of grated fresh ginger in two cups of water for 15 minutes then remove from the heat and steep for 10 minutes take a cup as needed.
3-onion.
4-astragalus:astragalus root has been used to enhance immunity for thousand of years in china.
5-Asian ginseng:Asian ginseng have immune-enhancing properties which play a potential dash role in preventing infection with influenza.

other herbs:
1-Bayberry.
2-Thyme.
3-Lemon balm.

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